The Strengths and Limitations of Electrical Muscle Stimulation :: Exploratory Essays Research Papers

The Strengths and Limitations of Electrical Muscle Stimulation Buy EMS, itll make out calories and fat away. One hour of EMS is equal to 300 to 400 sit-ups. You seat develop 19-22 inch arms Theyre new Theyre hot But do they work? Youve seen them in the backs of magazines and on TV commercials- those advertisements form electronic physical fitness machines that tighten abdominals and give dors huge biceps while watching TV or sleeping. These devices are based on electronic ponderosity stimulation.What exactly is EMS, what does it do, and, former(a) than those go by building, fat reducing claims, what are the current uses of electronic muscle stimulation. Electronic Muscle Stimulation (EMS) is a muscle exercise plan for use in ones own home. It is an established rehabilitative belief utilize for treating a variety of clinical problem involving the muscle skeletal, neuromuscular (relating to twain nerve and muscle tissue) , genitourinary (relating to the genital and urinary o rgans) , and integumentary (administered by contact with the skin) systems(Leonard).The first record use of EMS for medical stimulation was recorded in 1783 (Creasey). This was used to restore respiration for people who had paralyzed/collapsed pectus/lung muscles. After that, m either Soviet and Eastern Olympic competitors used muscle stimulators to build and produce the same bulk in muscles that only steroids had promised. right away the system has finally reached the West. Once only available to doctors and therapists, EMS is now suggested for use by anyone participating in bodybuilding, power lifting, martial arts, boxing, or anyone patently wishing to achieve their optimal athletic ability. EMS is also recommended to athletes for warming up the muscles and increasing circulation prior to a workout routine (Schmidt). The Medical consultatory Committee has allowed the use of EMS systems by athletes since the 1972 Olympics (Muscle stimulators...). Many athletes use EMS to supple ment their secureness workout routines, while many doctors use it to aid in the reclamation of muscles following injury and to ease patients chronic muscle spasms and pain (Muscle stimulators...).The concept of electrical muscle stimulation is to use technologically advanced scholarship that uses very mild electrical current to exercise your muscles. When one performs any exercise, their brain sends a message down the spinal cord through the steel innervating all the muscles causing them to contract. An outside electrical source stimulates the nerves to send these signals to your muscle to contract. This is achieved by passing electrical currents through electrode pads dictated over a muscle.